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Crock-Pot Pumpkin Spice Oatmeal

See full recipe on: simplymrsedwards.com



Ingredients

2 c. steel cut oats- it�s important to use steel cut oats. don�t use rolled or quick oats- they will get mushy!
4 c. liquid- you can use milk, water, apple juice, almond milk, coconut milk- whatever suits your fancy (i used 2 c. milk + 2 c. apple juice)
1 (15 oz.) can of pumpkin puree
1/2 c. honey
1 tbsp + 1 tsp. pumpkin pie spice
1 tbsp. vanilla extract

Nutrition 6 servings

Per Serving % Daily Value
Calories 421
Fat 9g 14%
Carbs 72g 24%
Protein 14g 29%
Fiber 7g 31%
Cholesterol 16mg 5%
Sodium 76mg 3%
     
Fat
Carbs
Protein

Preparation






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